Fitness Gym

At BAMFAK, we are totally dedicated and committed to your total well-being and that is why in our gym and all other gym either corporate or individual under our management, we take into consideration your health challenges such as Heart problems, Hypertension, Diabetes, obesity , Low back pain, Age, joint conditions etc by carrying out standardized pre-fitness screening which may include checking your BP, blood sugar level, heart rate and respiration rate before and after exertions. Also, the use of Exercise Stress Test to prescribe required and save individualized exercise programme that will be monitor by our gym attendants.