Massage Therapy

Massage is one of the easiest and most reliable ways of relieving stress.

This soothing therapy relaxes tension and reduces anxiety. Massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system to the brain. The brain responds by relaxing endorphins, natural pain killers that induce a feeling of well being. Massage further aids relaxation by affecting the body systems that control blood pressure, heart rate, digestion and breathing, resulting in increased health.

Doctors and Physiotherapists recommend massage therapy to treat various musculoskeletal conditions. Our registered massage therapist is experienced with many different “hands on” techniques and therefore has treated a wide variety of conditions.